Tools for the Inter-Session-Interval

We will be collaborating for a relatively brief period of time to achieve an outcome of great value. My part of the collaboration is to present the cause-and-effect principles that pertain to your problem and the tools that will enable you to achieve your goal. Your part is to supply the goal, and to consider [and explain to me] the pertainent details of your history, values, and core motivation.

A major advantage of collaborating with an experienced clinician rather than enrolling in a treatment program or reading a self-help book, is directing this collaboration so that it focuses on your particular circumsstance and issues.

We have a wide range of tools on this web site, some are presented below. Among our tasks is to conceptualize your particular puzzle and develop a solution that producues good long-term outcome, as you define good long-term outcome.

If possible, I would like you to complete a feedback form prior to each session and bring it with you. This will encourage you to think about our work together and take an active role in setting the agenda for our sessions. From time to time I may suggest using other tools. However, please feel free to peruse them on your own and ask me any question you may have.

Forms to complete prior to each session

Mood Screen	Depression and anxiety symptoms
General Feedback	Provide feedback for your therapist
R.P. Feedback	Feedback focused on Relapse Prevention

Clinical Tools

Trap Detector	Identify your addictive traps
Treatment Plan	Treatment planning tool
History Review	Learn from previous relapses
Intentions and Actions	Personal experiment data sheet

Audio

Full Harmony	Simple induction – good for contemplation
Sleep Induction	Induction for sleep or deep hypnosis
Heavy Shoe	Practice self-suggestion

Text Paths Begin At:

Illusions	A cause of mood and addictive disorders
Stress Management	Advanced cognitive strategies

Treatment Manuals

Avoidable Suffering

Treatment Manual for: Depression, Anxiety, and Destructive Anger. Contains Cognitive-Behavioral & Hypnotherapeutic Tools